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SEED is a 3 part bundle - a collective of grounding videos that will help sow the seed to a strong & positive practice.
At times, it’s easy to get caught in the mind. We analyse past actions & self make scenarios for the future – but when we are routed to our body and breath we are anchored in the present, where things are much more alive! These 3 wonderful videos do exactly that, planting the seed for the day ahead whilst tapping into the smaller subtler internal flows of the body.
Video lengths range from 10 to 30 minutes - including a simple meditation, a slow flow and a dynamic flow (with lots of options/modifications as appropriate) - curated to be practiced again and again, to where it takes you each time.
Once purchased - SEED will sent to you via a private link, for you to practice whenever and wherever you wish. Please make a note of your preferred email you'd like them sent to at checkout.
How iT works
Bundle sent via email
Find your flow again & again
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HEALTH & LIABILITY WAIVER
Through purchase of yoga bundles, customers agree and accept that all classes/workshops can be physically strenuous and can potentially cause injury. Customers will therefore participate voluntarily with a full understanding of any risks involved. Upon purchase/access to each bundle, customers warrant that they are physically fit and have no medical conditions that might restrict them from practice, and agree to full responsibility of any risks or damages that may occur as a result of the class. If there are any medical concerns prior, please get in touch via email@example.com.