FLOW & FEAST | Saturday 17 June

ROLL WITH THE TIDES

Saturday 17 June, 09:30 - 11:30

The Temple of Peace, Cardiff 

Flow & Feast is back with the celebration of Summer Solstice. A season that brings much warmth, happiness - and reminds us daily of that sun on skin, air in lungs kind of feeling. This event falls under the New Moon (in Gemini) – a beautiful time of balance and integration as we roll into a fuse of those sunnier soaked days. A gentle opportunity to find release and make positive shifts in perspective as we ease into a new cycle. A time to let things be and roll with the tides amidst this wild, warming and nourishing energy from the sun. A time to immerse yourself, move freely, indulge fully and inspire deep connection.

Join us on Saturday 17th June – at The Temple of Peace (my goodness – it’s magnificent!) in Cardiff – for an elemental fuse of authentic movement. To follow - an indulgent feast of luxurious croissants by Ty Melin (if you know, you know!) and delicious coffee by Handlebar Barista.

Beginners are welcomed and encouraged, with opportunities to ease or enhance any pose for those yogis with a deeper practice.

TICKET COST: £30 

INCLUDES: 1.5 hour yoga workshop with Liv, followed by delicious coffee (Handlebar Barista) and a famous Ty Melin Croissant.