Finding your Flow
I personally find that mornings - up and out of bed whilst the world still sleeps - are the best time to hang out with yourself. To inspire yoursel...
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CONNECTION THROUGH movement, food, RETREATS & events
STEADY, MEDITATIVE CERAMICS
1 - 4 JUNE 2023
CORNWALL RETREAT
JANUARY 2023 - fully booked
UNFILTERED: 3 week yoga immersion
An earthy and educational 3 week yoga immersion - diving deeper into the magic of yoga whilst learning how to show up in the world with perspective and purpose.
DATES FOR SPRING INTAKE COMING SOON
A 3 week commitment - to yourself.
Location: Kings Road Yard, Pontcanna
JOURNAL
October Orchard
'And often before I am quite awake, I fancy I am still in the orchard at Birtwick, standing with my friends under the apple trees'. The season of ...
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